I went out for about an hour and a half--nice and easy. I rode the flatish section of the course between the first aid station and the end of the new single track. The day was pretty uneventful--I felt a bit better than I expected which was nice. I did gather a little data--The outbound single track took 6 mins and inbound took 10:20. I still think this will make the overall times a bit slower--3-5 mins. I also walked the "mini-wall" which took 1:20--not a significant loss vs. riding. The gain obviously is that by walking you avoid the red-line.
Monday, August 3, 2009
taper day 1
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